How to Cope with stress during the COVID-19 Pandemic?

 

Connect with Others

It is normal to feel sad, stressed, scared or angry during quarantine. Talking to your loved ones and sharing your feelings can help.

Take Care of Your Body

Eat well-balanced meals for a proper diet, regularly exercise indoors and get enough sleep.

Explore Yourself

Draw on your skills that have helped you deal with life’s adversities in the past and use them to manage your emotions.

 

Take Entertainment Breaks 

Binge watching is cool, but is prone to depression and anxiety. Enjoy Live Entertainment at home and interact with your favorite stars. StarClinch has made it is possible with #QUARANTAINMENT.

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